PhysiqueFlux
Engineered Bodies, Evolving Minds
In scientific notation, ∆ (Delta) means change. The Delta Framework™ applies the scientific method to physique transformation — turning guesswork into measurable progress. When you engineer your body, you evolve your mind: discipline becomes identity, data becomes wisdom.
The Delta Framework™
Four phases that transform bodies and minds through science:
∆ 01. Observe
Establish your baseline — data before assumptions.
Example: photos, body composition, energy patterns, current habits.
∆ 02. Question
Define your true goal — not "get fit," but specifics.
Example: "Lose 20 lbs of fat while maintaining muscle mass."
∆ 03. Hypothesize
Build a plan backed by data and evidence.
Example: 2,200 calories/day, 250g protein, 4 training sessions/week.
∆ 04. Execute
Test, measure, adapt — cycle until goal achieved.
Example: follow plan, track progress, analyze data, adjust as needed.
Why It Exists
As an engineer, I applied the scientific method to fix my own life. Every workout became an experiment, every setback was data, and the result was transformation. The Delta Framework™ is how I now help others do the same.
Mike Ryan
Creator of The Delta Framework™
Founder of PhysiqueFlux
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